Spelt Berries are an ancient grain which originated in Mesopotamia
and Iran. They quickly became a staple in Europe during the Bronze Age and
reached America in the 19th century. Spelt is valued for its
flavorful, nutty taste, rich nutrition, as well as for having a high level of
fiber and iron. Lighter than whole wheat flour, our Spelt Berries are grown
locally and organically and are perfect for baking bread, cookies, and muffins.